No matter what age group you are in, oral hygiene is necessary. In observance of National Children’s Dental Health Month, we at Neuron Health Systems, a provider of in-home care services in Cinnaminson, New Jersey, will talk about tooth sensitivity.
Tooth sensitivity refers to the discomfort or pain in teeth when exposed to certain stimuli, such as hot, cold, sweet, or sour food and drinks. It can also be caused by brushing or flossing. Here are ways to understand and combat tooth sensitivity:
- Identify the cause.
Many causes lead to tooth sensitivity, including gum recession, worn tooth enamel, cavities, and worn fillings.
- Use a desensitizing toothpaste.
Desensitizing toothpaste contains compounds that block or reduce the transmission of sensation from the tooth to the nerve.
- Avoid acidic foods and drinks.
Acidic foods and drinks can erode tooth enamel, making teeth more sensitive.
- Practice good oral hygiene.
Brushing twice a day with fluoride toothpaste and flossing daily as a personal care routine can help prevent tooth sensitivity.
- Visit your dentist.
If the sensitivity persists, see a dentist to determine the underlying cause and determine the best course of treatment.
If you follow these steps, you can help reduce tooth sensitivity and maintain healthy, pain-free teeth. Taking care of your teeth and gums is vital to achieving a long and healthy life. And if you find it hard to do personal tasks such as this, hiring dependable caregivers is the best answer for you.